Excericise that feeling away.....

I took a great 45 minute walk today, jamming to my MP3s, and boy did that make me feel better, so I came home and did some of my inner child homework, and called some of my friends and family. It's amazing how getting enough exercise can really brighten my mood up, because before I went I was dizzy and depressed. I had to push myself a little bit to get through the muscle cramping side effects of my meds, but I found a neat trick for that, if I ignore my legs and focus on my surroundings, looking at the clouds or the trees and such, I don't really notice my leg cramping up and I feel much better.