Saturday, January 03, 2004

Ah, finally a good night's sleep :)

Well, my anxiety has been really high the past few days, my muscles and joints had become really sore from all the tension, and it's been really difficult to do my relaxation techniques, but finally last night I was able to fall asleep at 10pm and sleep right through to 6am... I haven't done that in a very long time! So, I feel a lot better today.

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