Pushing through...

My anxiety level is about level 5 right now, I'm fighting it and trying to get some things done. I haven't gotten much sleep and I haven't been eating well and that wasn't helping anything so this morning I made sure to have breakfast and then I got right to work filing my taxes and other miscellaneous stuff, trying to keep on a roll. With anxiety, often the hardest part is getting started, but staying on a roll is almost as hard. When I try to stay on a roll I try my hardest to keep my thoughts focused on the work at hand and not be distracted back into my obsessive anxiety.