Diminishing depression

This new medication I'm on is really helping my depression, and even bringing my anxiety down a few notches! Hooray! Now that my depression is down a bit I can start to focus a little more on diet and exercise, at least once my coordination improves (a side effect of the meds that I'll get used to in a day or two), I know from experience that exercise definitely helps alleviate the symptoms of depression and anxiety. It's hard to believe that I actually want to do physical activities now, that's a real milestone for me, I hope it lasts! :-)