Bring it on....

I wasn't able to talk to my doctors today, they were too busy so they're supposed to call me back tomorrow, I couldn't drive there because my panic was so bad, I've been freaking out all day. My cousin, who spent 7 years housebound with her anxiety, told me that I have to get to a point where I can tell my anxiety to "Bring it on!"

I don't think I can do that yet, the last I want is more of it! But I can see her point, she says when she got to that point it was a major turning point for her in her recovery from anxiety.